Saltie Public Food Database

Hatch Chile Huevos Rancheros Homestyle Potatoes, Scrambled Eggs, With A Spicy Hatch Chile Salsa, Green And Red Peppers, Tomatoes And Cheddar Cheese Breakfast Bowl

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UPC Code 036800477001
Data Source USDA

Nutrition Facts

Package Weight 7 OZ/198 g
Serving Size 198g
g
Calories 269
Total Fat 17g 22%
Saturated Fat 6g 30%
Cholesterol 240mg 80%
Sodium 570mg 25%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 3g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 198 g of Hatch Chile Huevos Rancheros Homestyle Potatoes, Scrambled Eggs, With A Spicy Hatch Chile Salsa, Green And Red Peppers, Tomatoes And Cheddar Cheese Breakfast Bowl are 24% in carbs, 57% in fat, and 19% in protein.

carbs: 24%
fat: 57%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Hatch Chile Huevos Rancheros Homestyle Potatoes, Scrambled Eggs, With A Spicy Hatch Chile Salsa, Green And Red Peppers, Tomatoes And Cheddar Cheese Breakfast Bowl is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hatch Chile Huevos Rancheros Homestyle Potatoes, Scrambled Eggs, With A Spicy Hatch Chile Salsa, Green And Red Peppers, Tomatoes And Cheddar Cheese Breakfast Bowl is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Scrambled Eggs (Whole Eggs, Non Fat Milk, Soybean Oil, Food Starch-modified, Salt, Xanthan Gum, Citric Acid, Natural Butter Flavor [Maltodextrin, Natural Butter Flavor, Annatto (Color), Turmeric (Color)], White Pepper), Potatoes [Potatoes, Vegetable Oil (One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Disodium Pyrophosphate (Preservative, Firming Agent) And/or Sodium Acid Pyrophosphate (Preservative, Firming Agent), Dextrose], Tomato (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Bacterial And/or Cheese Culture, Salt, Microbial Enzymes, Calcium Chloride, Annatto (Color)], Potato Starch And/or Cellulose), Water, Red Pepper, Green Pepper, Tomato, Onions, Roasted Green Hatch Chile, Sugar, Food Starch-modified, Red Jalapeno Puree (Red Jalapenos, Salt, Citric Acid [Acidifier]), Garlic Puree (Garlic, Water), Salt, Lime Juice (Water, Lime Juice Concentrate, Lime Oil), Cilantro, Spices.

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