Saltie Public Food Database

Chips Ahoy! Cookies Coconut Chunky 1x10.25 Oz

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Brand Chips Ahoy!
UPC Code 00044000040567
Data Source USDA

Nutrition Facts

Serving Sizes 2 cookies (33g)
cookies
Calories 170
Total Fat 9g 12%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Chips Ahoy! Cookies Coconut Chunky 1x10.25 Oz are 50% in carbs, 48% in fat, and 2% in protein.

carbs: 50%
fat: 48%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Chips Ahoy! Cookies Coconut Chunky 1x10.25 Oz is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chips Ahoy! Cookies Coconut Chunky 1x10.25 Oz is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Sugar, Milk Chocolate Chunks (Sugar, Cocoa Butter, Milk, Chocolate, Dextrose, Soy Lecithin, Artificial Flavor), Canola Oil, Palm And Palm Kernel Oil, Dried Coconut, Leavening (Baking Soda, Ammonium Phosphate), Molasses, High Fructose Corn Syrup, Dextrose, Whey, Maltodextrin, Salt, Milk, Soy Lecithin, Soy Milk Powder, Natural Flavor, Caramel Color, Artificial Flavor.

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