This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Vegetables (Red Bell Peppers, Green Bell Peppers, Yellow Bell Peppers, Onion), Rice (Rice, Water), Fajita Sauce (Water, Tomato Puree, Vinegar, Salt, Tamarind Concentrate, Sunflower Oil, Sugar, Garlic, Seasoning Powder (Wheat Flour, Sugar, Salt, Milk Solids (Whey Powder, Lactose), Soy Sauce (Soy Bean Extract, Water, Soybeans, Wheat, Salt), Corn Starch, Cumin, Garlic Powder, Onion Powder, Chili Powder, Xanthan Gum, Oregano, Chili Flakes), Fully Cooked Chicken Coated With Seasoning (Fully Cooked, Italian Style Diced Chicken Breast With Rib Meat (Boneless, Skinless, Chicken Breast With Rib Meat, Water, Seasoning (Modified Food Starch, Romano Cheese (Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Sugar, Dehydrated Garlic, Dehydrated Onion, Natural Flavor, Salt, Sodium Phosphates), Seasoning (Salt, Corn Flour, Maltodextrin, Corn Starch, Paprika, Defatted Soy Flour, Spices, Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Sulfate), Caramel Color, Extractives Of Paprika).