Saltie Public Food Database

Ojarascas Cookieis

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UPC Code 899293950150
Data Source USDA

Nutrition Facts

Package Weight 1 lbs
Serving Size 11.9g
g
Calories 35
Total Fat 2g 3%
Saturated Fat 0.5g 2%
Cholesterol 2mg 1%
Sodium 22mg 1%
Total Carbohydrate 3.9g 1%
Dietary Fiber 0.1g 0%
Sugars 1.3g
Protein 0.4g 1%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11.9 g of Ojarascas Cookieis are 44% in carbs, 51% in fat, and 4% in protein.

carbs: 44%
fat: 51%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Ojarascas Cookieis is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ojarascas Cookieis is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid), Azodicarbonamide, Tricalcium Phosphate, Enzyme And Potassium Bromate), Vegetable Shortening (Partially Hydrogenated Soybean And Cottonseed Oils), Sugar, Water, Whey (Milk), Ground Cinnamon.

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