Pepper Jack Cheese Spread
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UPC Code
07396843
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
2 tbsp (28g)
Calories
80
Total Fat
6g
8%
Saturated Fat
3g
15%
Cholesterol
15mg
5%
Sodium
389mg
17%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Pepper Jack Cheese Spread are
11% in carbs, 73% in fat, and 16% in protein.
carbs:
11%
fat:
73%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Pepper Jack Cheese Spread is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pepper Jack Cheese Spread is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cheese [Monterey Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes)], Water, Whey, Soybean Oil, Jalapeno And Red Bell Peppers, Butter (Pasteurized Cream, Salt), Sodium Phosphate, Non Fat Dry Milk, Egg Yolks, Salt, Modified Corn Starch, Lactic Acid, Sugar, Sorbic Acid (To Protect Flavor), Gums (Acacia, Guar, Carrageenan, Locust Bean, Xanthan), Vinegar, Mustard Flour, Maltodextrin.
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