Saltie Public Food Database

Pepper Jack Cheese Spread

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UPC Code 07396843
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 2 tbsp (28g)
tbsp
Calories 80
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 389mg 17%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Pepper Jack Cheese Spread are 11% in carbs, 73% in fat, and 16% in protein.

carbs: 11%
fat: 73%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Pepper Jack Cheese Spread is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepper Jack Cheese Spread is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheese [Monterey Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes)], Water, Whey, Soybean Oil, Jalapeno And Red Bell Peppers, Butter (Pasteurized Cream, Salt), Sodium Phosphate, Non Fat Dry Milk, Egg Yolks, Salt, Modified Corn Starch, Lactic Acid, Sugar, Sorbic Acid (To Protect Flavor), Gums (Acacia, Guar, Carrageenan, Locust Bean, Xanthan), Vinegar, Mustard Flour, Maltodextrin.

Also by Win Schuler's

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