Saltie Public Food Database

Party Mix Snack Chips

🍽
UPC Code 073960016435
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 10 pieces (28g)
pieces
Calories 140
Total Fat 6g 8%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 pieces of Party Mix Snack Chips are 52% in carbs, 39% in fat, and 9% in protein.

carbs: 52%
fat: 39%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Party Mix Snack Chips is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Party Mix Snack Chips is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Rye Flour, Soybean Oil, Salt, Contains 2% Or Less Of The Following: Yeast, Sugar, Maltodextrin, Dehydrated Onion And Garlic, Malt Powder (Malted Barley Flour, Dextrose, Wheat Flour), Caraway Seeds, Paprika, Spices, Cornstarch, Turmeric, Natural Flavor, Ascorbic Acid.

Also by Win Schuler's

Other Foods