Sharp Cheddar

🍽

Brand Win Schuler's

UPC Code 07396746

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 2 tbsp (28g)

tbsp

Calories 90

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 20mg 7%

Sodium 260mg 11%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Sharp Cheddar are 8% in carbs, 75% in fat, and 17% in protein.

carbs: 8%

fat: 75%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Sharp Cheddar is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sharp Cheddar is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Water. Whey, Soybean Oil, Non Fat Dry Milk, Egg Yolks, Sodium Phosphate, Milk Fat, Modified Corn Starch, Natural Flavor, Sugar, Lactic Acid, Salt, Sorbic Acid (To Protect Flavor), Vinegar, Annatto And Oleoresin Paprika (Colors), Gums (Acacia, Guar, Carrageenan, Locust Xanthan).