Chocolate Chip Pancake Mix

🥞

Brand Mrs. Butterworth's

UPC Code 644209303786

Data Source USDA

Nutrition Facts

Package Weight 2.6 oz/74 g

Serving Sizes 1 cup (74g)

cup

Calories 320

Total Fat 12g 15%

Saturated Fat 8g 40%

Cholesterol 25mg 8%

Sodium 280mg 12%

Total Carbohydrate 53g 19%

Dietary Fiber 4g 14%

Sugars 30g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chocolate Chip Pancake Mix are 63% in carbs, 32% in fat, and 5% in protein.

carbs: 63%

fat: 32%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Pancake Mix is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Pancake Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Maple Flavored Flakes [Sugar, Vegetable Oil (Palm, Palm Kernel), Wheat Flour, Cocoa Powder, Glucose, Extractives Of Fenugreek, Maple Sugar, Caramel Color, Soy Lecithin], Palm Oil, Unsweetened Chocolate, Soluble Corn Fiber. Contains 2% Or Less Of: Eggs, Leavening (Cream Of Tartar, Baking Soda), Cocoa Butter, Buttermilk Powder, Salt, Dextrose, Molasses Powder, Sunflower Lecithin, Wheat Starch, Soy Lecithin.