Carbonara Sauce

🥫

Brand Ahold

UPC Code 688267149313

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 0.5 cup (125g)

cup

Calories 350

Total Fat 34g 44%

Saturated Fat 18g 90%

Cholesterol 80mg 27%

Sodium 280mg 12%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 3g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Carbonara Sauce are 4% in carbs, 85% in fat, and 10% in protein.

carbs: 4%

fat: 85%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Carbonara Sauce is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Carbonara Sauce is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Double Cream, Water, Pancetta (Pork Meat), Pecorino Romano Cheese (Ewe's Milk, Sea Salt, Rennet), Whey Protein (Milk), Grana Padano Cheese (Cow's Milk, Sea Salt, Rennet, Preservative Lysozyme From Egg), Extra Virgin Olive Oil, Onion, Xanthan Gum, Sea Salt, Black Pepper, Lactic Acid.