Homestyle Butter Mashed Potatoes

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Brand Ahold

UPC Code 688267549069

Data Source USDA

Nutrition Facts

Package Weight 4 OZ/113 g

Serving Size 28g

Calories 110

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 451mg 20%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Homestyle Butter Mashed Potatoes are 68% in carbs, 24% in fat, and 7% in protein.

carbs: 68%

fat: 24%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Homestyle Butter Mashed Potatoes is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Homestyle Butter Mashed Potatoes is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes*, Coconut Oil, Corn Syrup Solids, Salt, Nonfat Dry Milk, Canola Oil, Butter (Cream, Salt), Buttermilk*, Natural Butter Flavor, Mono- And Diglycerides, Sodium Caseinate (From Milk), Disodium Inosinate And Disodium Guanylate, Calcium Stearoyl-2-lactylate, Dipotassium Phosphate, Spice, Turmeric And Annatto Extract (Color), Sodium Acid Pyrophosphate (Preservative), Sodium Bisulfite (Preservative), Citric Acid (Preservative).