Red Curry With Vegetables

🍛

Brand Central Market

UPC Code 041220944347

Data Source USDA

Nutrition Facts

Package Weight 12 oz/350 g

Serving Sizes 1 tray (350g)

tray

Calories 420

Total Fat 12g 15%

Saturated Fat 5g 25%

Cholesterol 4mg 1%

Sodium 840mg 37%

Total Carbohydrate 63g 23%

Dietary Fiber 3.1g 11%

Sugars 6g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Red Curry With Vegetables are 61% in carbs, 26% in fat, and 13% in protein.

carbs: 61%

fat: 26%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Red Curry With Vegetables is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red Curry With Vegetables is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice, Coconut Milk, Tofu (Filtered Water, Organic Soybeans, Soy Protein Isolate, Magnesium Chloride, Calcium Sulphate), Water, Red Bell Peppers, Sugar Snap Peas, Onions, Red Curry Paste (Dried Red Chili, Garlic Lemon Grass, Salt, Shallots, Galangal, Shrimp Paste, Kaffir Lime Peel, Pepper), Canola Oil, Fish Sauce (Anchovy, Salt Sugar), Sugar, Rice Vinegar (Water, Rice), Galangal, Lemongrass (Lemongrass, Water), Corn Starch, Paprika, Shrimp Base (Cooked Shrimp, Salt, Butter [Cream, Flavorings], Potato Flour, Flavoring, Dry Whey, Paprika), Thai Basil.