Taco Style Romaine, Red Cabbage, Green Cabbage, Radishes, Carrots, Black Beans, Four Cheese Mexican Blend, Blue Corn Tortilla Strips, Corn With Creamy Avocado Dressing Chopped Salad Kits
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UPC Code
688267194122
Data Source
USDA
Package Weight
10 OZ/283 g
Serving Size
100g
Calories
140
Total Fat
10g
13%
Saturated Fat
2g
10%
Cholesterol
10mg
3%
Sodium
170mg
7%
Total Carbohydrate
9g
3%
Dietary Fiber
2g
7%
Sugars
2g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 100 g of Taco Style Romaine, Red Cabbage, Green Cabbage, Radishes, Carrots, Black Beans, Four Cheese Mexican Blend, Blue Corn Tortilla Strips, Corn With Creamy Avocado Dressing Chopped Salad Kits are
26% in carbs, 65% in fat, and 9% in protein.
carbs:
26%
fat:
65%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Taco Style Romaine, Red Cabbage, Green Cabbage, Radishes, Carrots, Black Beans, Four Cheese Mexican Blend, Blue Corn Tortilla Strips, Corn With Creamy Avocado Dressing Chopped Salad Kits is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Taco Style Romaine, Red Cabbage, Green Cabbage, Radishes, Carrots, Black Beans, Four Cheese Mexican Blend, Blue Corn Tortilla Strips, Corn With Creamy Avocado Dressing Chopped Salad Kits is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Vegetable Blend (Romaine, Red Cabbage, Green Cabbage, Radishes, Carrots), Creamy Avocado Dressing (Soybean Oil And/or Canola Oil, Water, Guacamole [Avocados, Dehydrated Onion, White Vinegar, Salt, Granulated Garlic], Cilantro, White Wine Vinegar, Pepita Seeds, Egg Yolk, Sugar, Contains Less Than 2% Of: Dehydrated Red Bell Pepper, Garlic, Lactic Acid, Lime Juice Concentrate, Natural Flavors, Salt, Spices (Contains Mustard), Xanthan Gum), Black Beans (Black Bean, Salt), Four Cheese Mexican Blend (Pasteurized Milk, Powdered Cellulose [To Prevent Caking), Cheese Culture, Salt, Enzymes, Annatto [Vegetable Color], Natamycin [A Natural Mold Inhibitor]), Blue Corn Tortilla Strips (Stone Ground Blue Corn, Sunflower Oil, Sea Salt, Water, Trace Of Lime), Corn.
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