Saltie Public Food Database

White Cheese Dip

🧀
Brand Gustoso!
UPC Code 742599712178
Data Source USDA

Nutrition Facts

Package Weight 16 oz/453 g
Serving Sizes 2 tbsp (32g)
tbsp
Calories 80
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 15mg 5%
Sodium 310mg 13%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of White Cheese Dip are 5% in carbs, 80% in fat, and 15% in protein.

carbs: 5%
fat: 80%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of White Cheese Dip is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Cheese Dip is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Process American Cheese (Cultured Milk, Water, Cream, Salt, Sodium Phosphate, Sodium Citrate, Lactic Acid, Sorbic Acid (A Preservative), Enzymes), Water, Non-dairy Creamer (Corn Syrup Solids, Sunflower Oil, Sodium Caseinate [A Milk Derivative], Dipotassium Phosphate, Lecithin, Sodium Silico Aluminate, Tocopherols [Added To Protect Flavor], Artificial Flavor), Jalapenos (Jalapeno Peppers, Water, Salt, Citric Acid, Calcium Chloride), Margarine (Palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Natural Flavor [Includes Milk], Soy Lecithin, Beta Carotene [Color], Vitamin A Palmitate [Added]), Salt, Garlic Powder, Onion Powder, Cumin, White Pepper, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Xanthan Gum.

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