Shrimp Stuffed Clams

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Brand Matlaw's

UPC Code 041625760122

Data Source USDA

Nutrition Facts

Package Weight 21.6 oz/612 g

Serving Sizes 2 stuffed clams (102g)

stuffed clams

Calories 140

Total Fat 6g 8%

Saturated Fat 0g 0%

Cholesterol 35mg 12%

Sodium 1090mg 47%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 stuffed clams of Shrimp Stuffed Clams are 41% in carbs, 37% in fat, and 22% in protein.

carbs: 41%

fat: 37%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Shrimp Stuffed Clams is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shrimp Stuffed Clams is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Shrimp, Water, Clam Meat, Mixed Peppers, Unbleached Wheat Flour, Celery, Salt, Garlic, Hydrolyzed Corn And Soy Proteins, Spices, Onions, Paprika (Color), Sugar, Yeast, Parsley Flakes, Butter Flavor (Maltodextrin, Salt, Starter Distillate, Paprika And Turmeric), Citric Acid, Canola Oil, Sea Salt, Sodium Tripolyphosphate (To Retain Moisture), Sodium Bisulfite (As A Preservative).