Stuffed Crabs

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Brand Matlaw's

UPC Code 041625365563

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 stuffed crab (71g)

stuffed crab

Calories 110

Total Fat 5g 6%

Saturated Fat 0g 0%

Cholesterol 10mg 3%

Sodium 450mg 20%

Total Carbohydrate 12g 4%

Dietary Fiber 1g 4%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 stuffed crab of Stuffed Crabs are 41% in carbs, 38% in fat, and 21% in protein.

carbs: 41%

fat: 38%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Stuffed Crabs is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stuffed Crabs is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Bread Crumbs (Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine, Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Salt. Contains 2% Or Less Of The Following: Soybean Oil, Dough Conditioners (Sodium Stearoyl Lactylate, Ammonium Sulfate, Calcium Sulfate, L-cysteine Hydrochloride, Enzymes, Ascorbic Acid), Corn Flour, Calcium Propionate, Sesame Seeds, Poppy Seeds, Onion, Egg), Crabmeat, Red And Green Bell Peppers, Textured Soy Protein (Soy Flour), Canola Oil, Celery, Seasoning (Salt, Onion, Sugar, Spices, Hydrolyzed Corn And Soy Protein, Garlic, Dextrose, Citric Acid, Natural Butter Flavor [Maltodextrin, Salt, Starter Distillate, Paprika And Turmeric]), Crab Extract, Paprika And Parsley.