Seafood Stuffing

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Brand Matlaw's

UPC Code 041625810162

Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 g

Serving Size 114g

Calories 200

Total Fat 12g 15%

Saturated Fat 1.5g 8%

Cholesterol 21mg 7%

Sodium 735mg 32%

Total Carbohydrate 17g 6%

Dietary Fiber 0g 0%

Sugars 2g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 114 g of Seafood Stuffing are 33% in carbs, 53% in fat, and 14% in protein.

carbs: 33%

fat: 53%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Seafood Stuffing is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seafood Stuffing is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Seafood Blend (Scallop, Shrimp), Water, Vegetable Oil (Canola, Cottonseed And/or Soybean), Celery, Red And Green Bell Peppers, Rice Flour, Brown Rice Flour, Tapioca Starch, Potato Starch, Soy Flour, Brown Sugar, Salt, Prepared Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Natural Flavor, Garlic Powder), Eggs, Potato Flour, Salted Egg Blend, Garlic, Hydrolyzed Corn And Soy Proteins, Spices, Onions, Yeast, Sugar, Acetic Acid, Guar Gum, Butter Flavor (Maltodextrin, Modified Butter Oil, Salt, Dehydrated Butter, Nonfat Dry Milk, Guar Gum, Sodium Bicarbonate, Annatto And Turmeric Color), Citric Acid, Mustard Flour, Xanthan Gum, Sodium Tripolyphosphate (To Retain Moisture), Edta.