Sour, Blue Raspberry, Berry Punch Fruit Flavored Snacks, Blue Raspberry, Berry Punch
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UPC Code
016000155015
Data Source
USDA
Calories
50
Total Fat
1g
1%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
11g
4%
Dietary Fiber
0g
0%
Sugars
7g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 14 g of Sour, Blue Raspberry, Berry Punch Fruit Flavored Snacks, Blue Raspberry, Berry Punch are
83% in carbs, 17% in fat, and 0% in protein.
carbs:
83%
fat:
17%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Sour, Blue Raspberry, Berry Punch Fruit Flavored Snacks, Blue Raspberry, Berry Punch is 79%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sour, Blue Raspberry, Berry Punch Fruit Flavored Snacks, Blue Raspberry, Berry Punch is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Syrup, Dried Corn Syrup, Sugar, Pear Puree Concentrate, Palm Oil. Contains 2% Or Less Of: Citric Acid, Sodium Citrate, Fruit Pectin, Monoglycerides, Malic Acid, Tartaric Acid, Vitamin C (Ascorbic Acid), Acetylated Monoglycerides, Natural Flavor, Color (Red 40, Blue 1).
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