Saltie Public Food Database

Plant-based Creamy Verde Sauce, Dressing, Marinade, Creamy Verde

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Brand Kaari
UPC Code 0798004506627
Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (28g)
tbsp
Calories 120
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 739mg 32%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Plant-based Creamy Verde Sauce, Dressing, Marinade, Creamy Verde are 17% in carbs, 76% in fat, and 7% in protein.

carbs: 17%
fat: 76%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Plant-based Creamy Verde Sauce, Dressing, Marinade, Creamy Verde is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Plant-based Creamy Verde Sauce, Dressing, Marinade, Creamy Verde is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic Cashews, Avocado Oil, Organic Avocados, Lime Juice, Organic Cilantro, Garlic, Kosher Salt, Black Pepper.

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