Saltie Public Food Database

Cranberry, Blueberry And Raspberry Flavored Juice Beverage With 2 Other Juices From Concentrate, Cranberry, Blueberry And Raspberry

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Brand Ocean Spray
UPC Code 031200009227
Data Source USDA

Nutrition Facts

Package Weight 48 FL OZ/1.42 L
Serving Sizes 1 pouch (180ml)
pouch
Calories 40
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 12g 4%
Dietary Fiber 3.1g 11%
Sugars 8g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Cranberry, Blueberry And Raspberry Flavored Juice Beverage With 2 Other Juices From Concentrate, Cranberry, Blueberry And Raspberry are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Cranberry, Blueberry And Raspberry Flavored Juice Beverage With 2 Other Juices From Concentrate, Cranberry, Blueberry And Raspberry is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cranberry, Blueberry And Raspberry Flavored Juice Beverage With 2 Other Juices From Concentrate, Cranberry, Blueberry And Raspberry is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Apple Juice Concentrate, Grape Juice Concentrate, Soluble Corn Fiber (Fiber), Cranberry Juice Concentrate, Blueberry Juice Concentrate, Raspberry Juice Concentrate, Natural Flavor, Ascorbic Acid (Vitamin C).

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