Homestyle Ranch Dip

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Brand Whole Foods Market

UPC Code 099482472054

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 60

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 160mg 7%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Homestyle Ranch Dip are 18% in carbs, 69% in fat, and 12% in protein.

carbs: 18%

fat: 69%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Homestyle Ranch Dip is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Homestyle Ranch Dip is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Milk And Cream, Nonfat Milk Powder, Organic Buttermilk, Organic Nonfat Dry Milk, Sea Salt, Organic Cane Sugar*, Dehydrated Garlic, Dehydrated Onion, Organic Dehydrated Carrot, Organic Expeller Pressed Sunflower Oil, Organic Dehydrated Parsley, Organic Black Pepper, Organic Ground Celery Seed, Xanthan Gum, Lactic Acid, Microbial Enzymes.