Saltie Public Food Database

Bangor Loaded Baked Potato Soup Mix

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Brand Sawyer's
UPC Code 859736002686
Data Source USDA

Nutrition Facts

Package Weight 5.2 oz/148 g
Serving Sizes 0.333 cup (37g)
cup
Calories 150
Total Fat 5g 6%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 500mg 22%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup of Bangor Loaded Baked Potato Soup Mix are 64% in carbs, 29% in fat, and 8% in protein.

carbs: 64%
fat: 29%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Bangor Loaded Baked Potato Soup Mix is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bangor Loaded Baked Potato Soup Mix is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dehydrated Vegetables (Potatoes, Onions, Chives), Non-dairy Creamer (Maltodextrin, Palm Oil, Sodium Caseinate, Di-potassium Phosphate, Mono And Di-glycerides, Natural Flavor, Annatto Color), Food Starch, Chicken Base (Salt, Cornstarch, Hydrolyzed Soy Protein, Maltodextrin, Sugar, Rendered Chicken Fat, Onion Powder, Yeast Extract, Turmeric, Spices, Parsley, Silicon Dioxide), Cheddar Cheese Powder (Cheddar Cheese [Pasteurized Milk, Salt, Cheese Culture Enzymes], Salt, Lactic Acid, Natural Flavors), Sweet Whey, Natural Butter Powder (Whey Solids, Enzyme-modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto And Turmeric), Natural Sour Cream Flavor, Bleu Cheese Powder (Pasteurized Milk, Salt, Cheese Culture, Enzymes), Cheese Powder (Dextrose, Maltodextrin, Whey Solids, Corn Starch, Silicon Dioxide, Salt, Guar Gum, Natural Color), Sea Salt, Onion Powder, Spices.

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