Alamagordo, Spicy Chicken Soup Mix

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Brand Sawyer's

UPC Code 859736002631

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/127 g

Serving Sizes 0.25 cup dry (32g)

cup dry

Calories 110

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 480mg 21%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 5g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup dry of Alamagordo, Spicy Chicken Soup Mix are 82% in carbs, 4% in fat, and 14% in protein.

carbs: 82%

fat: 4%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Alamagordo, Spicy Chicken Soup Mix is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Alamagordo, Spicy Chicken Soup Mix is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta (Enriched Durum Semolina, Niacin Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Dehydrated Vegetables (Onions, Red And Green Bell Peppers, Tomatoes, Corn), Food Starch-modified, Vegetarian Chicken Base (Maltodextrin, Salt, Hydrolyzed Corn Protein, Corn Starch, Sugar, Onion Powder, Garlic Powder, Yeast Extract Spices, Natural Flavors, Turmeric Silicon Dioxide), Mirepoix Powder (Vegetables (Onion Carrot Celery), Sugar, Corn Starch, Salt, Onion Powder, Sunflower Oil, Dextrose, Antioxidants (Tocopherol, Ascorbic Acid, Rosemary)), Chicken Broth (Autolyzed Yeast Extract Maltodextrin, Salt, Chicken Flavor, Natural Flavor, Chicken Fat, Silicon Dioxide), Worcestershire Powder (Worcestershire Sauce, Vinegar, Molasses, Caramel Color Garlic Sucrose, Spices Tamarind, Natural Flavor), Sea Salt, Sugar, Spices, Mesquite Powder (Maltodextrin, Natural Flavors, Autolyzed Yeast Extract).