Saltie Public Food Database

Peach Mango Dairy-free Yogurt Alternative

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Brand Silk
UPC Code 025293002760
Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g
Serving Sizes 1 container (150g)
container
Calories 120
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 86mg 4%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 7%
Sugars 12g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Peach Mango Dairy-free Yogurt Alternative are 55% in carbs, 26% in fat, and 19% in protein.

carbs: 55%
fat: 26%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Peach Mango Dairy-free Yogurt Alternative is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peach Mango Dairy-free Yogurt Alternative is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soymilk (Filtered Water, Soybeans), Cans Sugar, Peach, Mango, Corn Starch, Peach Puree, Tricalcium Phosphate Pectin, Citric Acid, Natural Flavor, Dipotassium Phosphate, Sea Salt, Live And Active Cultures, Mixed Tocopherols And Vitamin C Ester (To Protect Freshness), Annatto (For Color), Vitamin D2.

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