Original Soy Milk
🥛
UPC Code
025293600478
Data Source
USDA
Package Weight
1.5 GAL/5.67 L
Serving Sizes
1 cup (240ml)
Calories
110
Total Fat
4.5g
6%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
96mg
4%
Total Carbohydrate
9g
3%
Dietary Fiber
1.9g
7%
Sugars
6g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Original Soy Milk are
33% in carbs, 37% in fat, and 29% in protein.
carbs:
33%
fat:
37%
protein:
29%
Carbs to Weight Ratio
The carbs to weight ratio of Original Soy Milk is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Original Soy Milk is estimated to be 91%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Soymilk (Filtered Water, Soybeans), Cane Sugar, Contains 2% Or Less Of: Vitamin And Mineral Blend (Tricalcium Phosphate, Calcium Carbonate, Vitamin A Palmitate, Vitamin D2, Riboflavin [B2], Vitamin B12), Sea Salt, Natural Flavor, Gellan Gum.
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