Vanilla Protein Pea, Almond And Cashewmilk

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Brand Silk

UPC Code 025293003811

Data Source USDA

Nutrition Facts

Package Weight 64 fl oz/2 Quart/1.89 L

Serving Sizes 1 cup (240ml)

cup

Calories 139

Total Fat 7g 9%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 161mg 7%

Total Carbohydrate 8g 3%

Dietary Fiber 1g 4%

Sugars 6g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Vanilla Protein Pea, Almond And Cashewmilk are 24% in carbs, 47% in fat, and 30% in protein.

carbs: 24%

fat: 47%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Protein Pea, Almond And Cashewmilk is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Protein Pea, Almond And Cashewmilk is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almondmilk (Filtered Water, Almonds), Cashewmilk (Filtered Water, Cashews), Pea Protein, High Oleic Sunflower Oil, Cane Sugar, Calcium Carbonate, Salt, Sunflower Lecithin, Gellan Gum, Natural Flavor, Ascorbic Acid (To Protect Freshness), Vitamin E Acetate (To Protect Freshness), Vitamin D2.