Saltie Public Food Database

Plain Brownie Bites

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Brand Bake Shoppe
UPC Code 041303780671
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Size 40g
g
Calories 140
Total Fat 4.5g 6%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 18g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Plain Brownie Bites are 67% in carbs, 27% in fat, and 5% in protein.

carbs: 67%
fat: 27%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Plain Brownie Bites is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Plain Brownie Bites is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Cocoa (Processed With Alkali) Corn Syrup Solids, High Fructose Corn Syrup, Chocolate Drops (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor), Milk), Wheat Starch, Contains 2% Or Less Of Each Of The Following: Dried Egg Whites, Sodium Silicoaluminate, Salt, Natural And Artificial Flavors (Contains Milk, Sulfites), Propylene Glycol, Soy Lecithin, Sodium Bicarbonate, Soybean Oil, Acidic Sodium Aluminum Phosphate, Aluminum Sulfate, Modified Corn Starch.

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