Port A, Sassy Salty Trail Mix

🧂

Brand Nature's Eats

UPC Code 832112003675

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 1 oz (28g)

Calories 150

Total Fat 12g 15%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 9g 3%

Dietary Fiber 2g 7%

Sugars 6g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Port A, Sassy Salty Trail Mix are 22% in carbs, 66% in fat, and 12% in protein.

carbs: 22%

fat: 66%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Port A, Sassy Salty Trail Mix is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Port A, Sassy Salty Trail Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Honey Roasted Peanuts (Peanuts, Sugar, Honey, Sunflower Oil, Salt, And Gum Arabic), Roasted Salted Peanuts (Peanuts, Cottonseed, Peanut And/or Canola Oil, Sea Salt), Peanut Brittle (Sugar, Corn Syrup, Peanuts, Coconut Oil, Butter, Salt, Sodium Bicarbonate, Soy Lecithin (An Emulsifier)), Roasted Salted Almonds (Almonds, Cottonseed, Peanut And/or Canola Oil, Sea Salt), Roasted Salted Cahsews (Cashews, Cottonseed, Peanut And/or Canola Oil, Sea Salt), Honey Roasted Cashews (Sugar, Cashews, Butter, Salt, Honey, Soy Lecithin).