Avo-keto Avocado, Coconut & Ginger With Mung Bean Protein & Lemon Plant Based Smoothie
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UPC Code
851042007188
Data Source
USDA
Package Weight
12 fl oz/360 mL
Serving Sizes
12 oz (360ml)
Calories
101
Total Fat
6g
8%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
7g
3%
Dietary Fiber
4g
14%
Sugars
2g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 12 oz of Avo-keto Avocado, Coconut & Ginger With Mung Bean Protein & Lemon Plant Based Smoothie are
27% in carbs, 53% in fat, and 20% in protein.
carbs:
27%
fat:
53%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Avo-keto Avocado, Coconut & Ginger With Mung Bean Protein & Lemon Plant Based Smoothie is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Avo-keto Avocado, Coconut & Ginger With Mung Bean Protein & Lemon Plant Based Smoothie is estimated to be 95%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filtered Water, Avocado Puree*, Mung Bean Protein Powder*, Coconut Cream*, Pear Puree*, Spinach*, Lemon Juice*, Ginger*, Monk Fruit*.
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