Saltie Public Food Database

Hatch Green Chile Inshell Pistachios

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UPC Code 832112004597
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Size 28g
g
Calories 150
Total Fat 12g 15%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 8g 3%
Dietary Fiber 3g 11%
Sugars 2g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Hatch Green Chile Inshell Pistachios are 20% in carbs, 66% in fat, and 15% in protein.

carbs: 20%
fat: 66%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Hatch Green Chile Inshell Pistachios is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hatch Green Chile Inshell Pistachios is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Inshell Dry Roasted Unsalted Pistachios, Hatch Seasoning(Blend Of Chili Peppers, Salt, Sugar, Garlic Onion, Spices, Citric Acid And Silicon Dioxide[Free Flow Agent]), Peanut Oil

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