Hatch Green Chile Inshell Pistachios
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UPC Code
832112004597
Data Source
USDA
Package Weight
7 oz/198 g
Serving Size
28g
Calories
150
Total Fat
12g
15%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
8g
3%
Dietary Fiber
3g
11%
Sugars
2g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Hatch Green Chile Inshell Pistachios are
20% in carbs, 66% in fat, and 15% in protein.
carbs:
20%
fat:
66%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Hatch Green Chile Inshell Pistachios is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hatch Green Chile Inshell Pistachios is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Inshell Dry Roasted Unsalted Pistachios, Hatch Seasoning(Blend Of Chili Peppers, Salt, Sugar, Garlic Onion, Spices, Citric Acid And Silicon Dioxide[Free Flow Agent]), Peanut Oil
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