Rolled Wafer Filled Cocoa And Hazelnut

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Brand Gavottes

UPC Code 815955000025

Data Source USDA

Nutrition Facts

Package Weight 3.17 oz/90 g

Serving Size 15g

Calories 70

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 35mg 2%

Total Carbohydrate 10g 4%

Dietary Fiber 0g 0%

Sugars 5g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 15 g of Rolled Wafer Filled Cocoa And Hazelnut are 56% in carbs, 38% in fat, and 6% in protein.

carbs: 56%

fat: 38%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Rolled Wafer Filled Cocoa And Hazelnut is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rolled Wafer Filled Cocoa And Hazelnut is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Wheat Maltodextrin, Canola Oil, Hazelnuts, Copra Fat, Low-fat Cocoa Powder, Skim Milk Powder, Barley Malt Extract, Whey Powder, Lactose, Caramel (Glucose Syrup, Sugar), Salt, Lecithins (Sunflower And Canola), Wheat Fibers, Paprika Extract Color, Natural Flavoring.