Milk Chocolate Enrobed Crispy Crepes
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UPC Code
691430005798
Data Source
USDA
Package Weight
14.81 OZ/420 g
Serving Sizes
6 pieces (30g)
Calories
150
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
5mg
2%
Sodium
80mg
3%
Total Carbohydrate
22g
8%
Dietary Fiber
0.5g
2%
Sugars
14g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 pieces of Milk Chocolate Enrobed Crispy Crepes are
59% in carbs, 36% in fat, and 5% in protein.
carbs:
59%
fat:
36%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Milk Chocolate Enrobed Crispy Crepes is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Milk Chocolate Enrobed Crispy Crepes is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate 43% (Sugar, Cocoa Butter*, Milk, Unsweetened Chocolate*, Lactose, Soy Lecithin As An Emulsifier, Vanilla Flavor), Wheat Flour, Sugar, Butter, Lactose, Milk Protein, Salt, Barley Malt Extract, Baking Soda.
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