Saltie Public Food Database

Crispy Brittany Cripe

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Brand Gavottes
UPC Code 816475020104
Data Source USDA

Nutrition Facts

Package Weight 17.6 oz/500 g
Serving Sizes 3 foil packs (30g)
foil packs
Calories 130
Total Fat 3g 4%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 125mg 5%
Total Carbohydrate 24g 9%
Dietary Fiber 0g 0%
Sugars 14g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 foil packs of Crispy Brittany Cripe are 73% in carbs, 21% in fat, and 6% in protein.

carbs: 73%
fat: 21%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Crispy Brittany Cripe is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crispy Brittany Cripe is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour (Wheat Flour, Thiamine Mononitrate, Iron Sulphate, Folic Acid, Riboflavin, Niacin), Concentrated Butter, Milk Solids, Water, Salt, Barley Malt Extract, Baking Soda, Maltodextrin.

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