Rolled Wafer Filled, Caramel

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Brand Gavottes

UPC Code 815955000018

Data Source USDA

Nutrition Facts

Package Weight 3.17 oz/90 g

Serving Sizes 5 pieces (15g)

pieces

Calories 70

Total Fat 3.5g 4%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 30mg 1%

Total Carbohydrate 10g 4%

Dietary Fiber 0g 0%

Sugars 4g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Rolled Wafer Filled, Caramel are 53% in carbs, 42% in fat, and 5% in protein.

carbs: 53%

fat: 42%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Rolled Wafer Filled, Caramel is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rolled Wafer Filled, Caramel is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Wheat Maltodextrin, Sugar, Canola Oil, Caramel Powder (Sugar, Skim Milk Powder), Copra Fat, Milkfat, Whey Powder, Barley Malt Extract, Cocoa Butter, Canola Lecithin, Caramel (Glucose Syrup, Sugar), Vanilla Extract, Salt, Wheat Fibers, Natural Flavoring, Paprika Extract Color.