Thin Cookie, Salted Butter Caramel & Vanilla

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Brand Gavottes

UPC Code 816475020036

Data Source USDA

Nutrition Facts

Package Weight 4.23 oz/120 g

Serving Size 30g

Calories 150

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 20mg 7%

Sodium 140mg 6%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Thin Cookie, Salted Butter Caramel & Vanilla are 49% in carbs, 46% in fat, and 5% in protein.

carbs: 49%

fat: 46%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Thin Cookie, Salted Butter Caramel & Vanilla is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thin Cookie, Salted Butter Caramel & Vanilla is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Fresh Butter, Sugar, Salted Butter Caramel (Glucose-fructose Syrup, Sweetened Condensed Milk (Milk, Sugar), Salted Butter, Sugar, Salt, Water), Eggs, Natural Flavoring, Salt, Semi-skim Milk, Exhausted Bourbon Vanilla Seeds, Leavening (Ammonium Bicarbonate), Natural Vanilla Flavoring.