Pb&j Sandwich Crackers, Strawberry Pb&j

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Brand Lance

UPC Code 076410903965

Data Source USDA

Nutrition Facts

Package Weight 10.3 oz/292 g

Serving Sizes 1 package (36.5g)

package

Calories 190

Total Fat 10g 13%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Pb&j Sandwich Crackers, Strawberry Pb&j are 44% in carbs, 47% in fat, and 8% in protein.

carbs: 44%

fat: 47%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Pb&j Sandwich Crackers, Strawberry Pb&j is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pb&j Sandwich Crackers, Strawberry Pb&j is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter (Roasted Peanuts), Vegetable Oil (Contains One Or More Of The Following: Soybean Oil, Palm Oil, Canola Oil), Dextrose, Sugar, Strawberry Juice Concentrate, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Salt, Natural Flavor, Deproteinized Dairy Whey, Concord Juice Concentrate, Soy Lecithin (Emulsifier), Citric Acid.