Peanuts, Mesquite Bbq

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Brand Lance

UPC Code 076410901046

Data Source USDA

Nutrition Facts

Package Weight 1.375 oz/39 g

Serving Sizes 1 package (39g)

package

Calories 250

Total Fat 20g 26%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 8g 3%

Dietary Fiber 2g 7%

Sugars 3g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Peanuts, Mesquite Bbq are 13% in carbs, 73% in fat, and 15% in protein.

carbs: 13%

fat: 73%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Peanuts, Mesquite Bbq is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanuts, Mesquite Bbq is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Peanut Oil And/or Cottonseed Oil, Sugar, Salt, Fructose, Spice (Contains Paprika For Color), Tomato Powder, Onion Powder, Garlic Powder, Yeast, Natural Flavor, Caramel Color.