Mocha Latte Protein-rich Shake
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UPC Code
00637480060943
Data Source
USDA
Package Weight
132 FL OZ/3.9 L
Serving Size
325ml
Calories
169
Total Fat
9g
12%
Saturated Fat
2g
10%
Cholesterol
10mg
3%
Sodium
202mg
9%
Total Carbohydrate
9g
3%
Dietary Fiber
4.9g
17%
Sugars
1g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 325 ml of Mocha Latte Protein-rich Shake are
20% in carbs, 46% in fat, and 34% in protein.
carbs:
20%
fat:
46%
protein:
34%
Carbs to Weight Ratio
The carbs to weight ratio of Mocha Latte Protein-rich Shake is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mocha Latte Protein-rich Shake is estimated to be 90%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Milk Protein Concentrate, Soy Protein Isolate, Sunflower Oil, Cream, Prebiotic Soluble Corn Fiber, Cocoa Powder (Processed With Alkali), Natural And Artificial Flavors, Coffee, Cellulose Gel, Vitamin & Mineral Blend, Dipotassium Phosphate, Potassium Citrate, Salt, Cellulose Gum, Soy Lecithin, Carrageenan, Acesulfame Potassium, Sucralose. Vitamin & Mineral Blend: Tricalcium Phosphate, Sodium Ascorbate (Vitamin C), Zinc Gluconate, Dl-alpha-tocopheryl Acetate (Vitamin E), Potassium Iodide, Manganese Gluconate, Niacinamide (Vitamin B3), Phytonadione (Vitamink), Cholecalciferol (Vitamin D3), D-calcium Pantothenate (Vitamin B5), Sodium Selenite, Sodium Molybdate, Biotin (Vitamin B7), Chromium Chloride, Folic Acid (Vitamin B9), Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Cyanocobalamin (Vitamin B12).
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