Fat Free Milk, Strawberry
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UPC Code
070424001501
Data Source
USDA
Package Weight
16 fl oz/473 mL
Serving Sizes
1 cup (240ml)
Calories
139
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
5mg
2%
Sodium
101mg
4%
Total Carbohydrate
28.1g
10%
Dietary Fiber
0g
0%
Sugars
26.9g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Fat Free Milk, Strawberry are
78% in carbs, 0% in fat, and 22% in protein.
carbs:
78%
fat:
0%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Fat Free Milk, Strawberry is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fat Free Milk, Strawberry is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Nonfat Milk, Sugar, Natural And Artificial Flavors, Red 40, Blue 1, Carrageenan, Guar Gum, Vitamins A Palmitate And D3 Added.
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