Saltie Public Food Database

Ice Cream, Chocolate Peanut Butter Swirl, Chocolate Peanut Butter Swirl

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UPC Code 072180511126
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Sizes 0.5 cup (73g)
cup
Calories 190
Total Fat 10g 13%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 130mg 6%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 16g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Ice Cream, Chocolate Peanut Butter Swirl, Chocolate Peanut Butter Swirl are 47% in carbs, 46% in fat, and 6% in protein.

carbs: 47%
fat: 46%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream, Chocolate Peanut Butter Swirl, Chocolate Peanut Butter Swirl is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream, Chocolate Peanut Butter Swirl, Chocolate Peanut Butter Swirl is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Buttermilk, Nonfat Milk, Corn Syrup, Milk, Peanut Butter, Ribbon Powdered Sugar, Peanuts, Corn Oil, Peanut Oil, Salt, Soy Lecithin, Sugar, Whey, Chocolate Covered Peanuts (Peanuts, Sugar, Coconut Oil, Cocoa [Processed With Alkali], Cocoa, Salt, Soy Lecithin), Peanut Butter Cups (Sugar, Peanut Butter [Peanuts, Salt], Coconut Oil, Cocoa [Processed With Alkali], Palm Kernel Oil, Nonfat Milk, Milk, Peanut Oil, Soy Lecithin, Natural Flavors), Contains 2% Or Less: Cocoa Processed With Alkali, Nonfat Milk Solids, Cocoa, Mono & Diglycerides, Guar Gum, Salt, Natural & Artificial Flavor, Carrageenan, Cellulose Gum.

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