Saltie Public Food Database

Prosciutto And Provolone Roll & Go

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UPC Code 073541821601
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Size 56g
g
Calories 120
Total Fat 7g 9%
Saturated Fat 3.5g 18%
Cholesterol 25mg 8%
Sodium 1030mg 45%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56 g of Prosciutto And Provolone Roll & Go are 3% in carbs, 50% in fat, and 47% in protein.

carbs: 3%
fat: 50%
protein: 47%

Carbs to Weight Ratio

The carbs to weight ratio of Prosciutto And Provolone Roll & Go is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Prosciutto And Provolone Roll & Go is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Prosciutto: (Pork, Sea Salt), Provolone Cheese: (Cultured Pasteurized Milk, Salt, Enzyme).

Also by Fratelli Beretta

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