Lasagna Sheets

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Brand Rp's Pasta Company

UPC Code 603028160147

Data Source USDA

Nutrition Facts

Package Weight 12 oz/342 g

Serving Sizes 2 oz (57g)

Calories 160

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 30mg 10%

Sodium 320mg 14%

Total Carbohydrate 31g 11%

Dietary Fiber 2g 7%

Sugars 0g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Lasagna Sheets are 79% in carbs, 6% in fat, and 15% in protein.

carbs: 79%

fat: 6%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Lasagna Sheets is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lasagna Sheets is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Semolina {Durum Wheat, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Egg, Salt, Glucono Delta Lactone Potato Starch (Used For Dusting).