Saltie Public Food Database

Fully Cooked Sesame Chicken Breast Slices With Sesame Sauce And Jasmine Rice

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Brand Big Y
UPC Code 018894904182
Data Source USDA

Nutrition Facts

Package Weight 12 oz
Serving Sizes 0.5 package (170g)
package
Calories 201
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Cholesterol 65mg 22%
Sodium 780mg 34%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 3g
Protein 25g 50%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Fully Cooked Sesame Chicken Breast Slices With Sesame Sauce And Jasmine Rice are 12% in carbs, 37% in fat, and 51% in protein.

carbs: 12%
fat: 37%
protein: 51%

Carbs to Weight Ratio

The carbs to weight ratio of Fully Cooked Sesame Chicken Breast Slices With Sesame Sauce And Jasmine Rice is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fully Cooked Sesame Chicken Breast Slices With Sesame Sauce And Jasmine Rice is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour Battered Chicken (Boneless, Skinless Chicken Breast, Water, Contains 2% Or Less Of Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Isolated Soy Protein, Canola Oil, Kosher Salt, Contains 0.5% Or Less Of Sodium Phosphates, Black Pepper), Jasmine Rice (Water, Jasmine Rice), Sesame Sauce (Pineapple Juice Pineapple Juice, Ascorbic Acid (Vitamin C), Vitamin E, Vitamin A), Soy Sauce (Water, Soybeans, Rice, Salt), Sesame Oil, Water, Sugar, Ginger, Onions, Potato Starch, Garlic, Black Pepper), Sesame Seeds.

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