Chickpea Linguini

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Brand Rp's Pasta Company

UPC Code 603028099317

Data Source USDA

Nutrition Facts

Package Weight 9 oz/256 g

Serving Sizes 3 oz (85g)

Calories 230

Total Fat 3g 4%

Saturated Fat 0.5g 3%

Cholesterol 60mg 20%

Sodium 550mg 24%

Total Carbohydrate 43g 16%

Dietary Fiber 4g 14%

Sugars 3g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Chickpea Linguini are 72% in carbs, 11% in fat, and 17% in protein.

carbs: 72%

fat: 11%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Chickpea Linguini is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chickpea Linguini is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.