Sour Cream & Onion Potato Chips
🥔
UPC Code
614156061534
Data Source
USDA
Package Weight
150 g/5.3 oz
Serving Sizes
27 chips (50g)
Calories
286
Total Fat
20g
26%
Saturated Fat
5g
25%
Cholesterol
9mg
3%
Sodium
357mg
16%
Total Carbohydrate
21g
8%
Dietary Fiber
2g
7%
Sugars
2g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 27 chips of Sour Cream & Onion Potato Chips are
30% in carbs, 64% in fat, and 6% in protein.
carbs:
30%
fat:
64%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Sour Cream & Onion Potato Chips is 42%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sour Cream & Onion Potato Chips is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Vegetable Oil (Contains One Or More Of The Following: Corn, Cottonseed Or Sunflower Oil), Salt, Nonfat Dry Milk, Whey, Dextrose, Sour Cream (Cream, Cultures And Lactic Acid), Onion Powder, Monosodium Glutamate, Maltodextrin, Parsley, Citric Acid, Soybean Oil, Sodium Caseinate, Guar Gum, Modified Corn Starch, Natural Flavor.
Other Foods