Assorted Donuts

🥜

Brand Archer Farms

UPC Code 085239440247

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1.7 oz (47g)

Calories 230

Total Fat 11g 14%

Saturated Fat 4.5g 23%

Cholesterol 5mg 2%

Sodium 210mg 9%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 16g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.7 oz of Assorted Donuts are 52% in carbs, 44% in fat, and 4% in protein.

carbs: 52%

fat: 44%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Donuts is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Donuts is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains 2% Or Less: Soybean Oil, Defatted Soy Flour, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Milk Protein Concentrate, Dextrose, Sodium Propionate, Potassium Sorbate, Sorbic Acid, Alphatocopherol (Preservatives), Eggs, Salt, Mono And Diglycerides, Wheat Starch, Lactose, Dextrin, Natural And Artificial Flavor, Guar Gum, Beta Carotene (Color), Corn Starch, Partially Hydrogenated Soybean And Cottonseed Oil, Titanium Dioxide (Color), Calcium Propionate (Preservative), Artificial Flavor, Cinnamon Sugar (Dextrose, Modified Corn Starch, Partially Hydrogenated Soybean And Cottonseed Oil, Cinnamon, Titanium Dioxide (Color), Cocoa Processed With Alkali, Salt, Calcium Propionate [Preservative], Natural Flavor).