Mounds Coconut Flavored Light Ice Cream With Coconut Dipped In A Dark Chocolate Flavored Coating Bars

🥥

Brand Good Humor

UPC Code 041000214882

Data Source USDA

Nutrition Facts

Package Weight 18 fl oz/534 mL

Serving Sizes 1 bar (59g)

bar

Calories 190

Total Fat 11g 14%

Saturated Fat 9g 45%

Cholesterol 5mg 2%

Sodium 50mg 2%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 18g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Mounds Coconut Flavored Light Ice Cream With Coconut Dipped In A Dark Chocolate Flavored Coating Bars are 45% in carbs, 51% in fat, and 4% in protein.

carbs: 45%

fat: 51%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Mounds Coconut Flavored Light Ice Cream With Coconut Dipped In A Dark Chocolate Flavored Coating Bars is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mounds Coconut Flavored Light Ice Cream With Coconut Dipped In A Dark Chocolate Flavored Coating Bars is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Light Ice Cream: Nonfat Milk, Sugar, Coconut (Sulfur Dioxide Used To Protect Quality), Corn Syrup, Milk Fat, Whey (Milk), Maltodextrin, Tapioca Starch, Propylene Glycol Monoesters, Cellulose Gel, Salt, Mono And Diglycerides, Cellulose Gum, Natural Flavor, Locust Bean Gum, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Dark Chocolate Flavored Coating: [Sugar, Coconut Oil, Chocolate Liquor Processed With Alkali, Cocoa Processed With Alkali, Milk Fat, Soybean Oil, Soy Lecithin, Vanillin (Artificial Flavor), Vanilla]