Black Beans & Cilantro Lime Rice

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Brand Archer Farms

UPC Code 085239301661

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Sizes 1 cup (200g)

cup

Calories 360

Total Fat 6g 8%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 470mg 20%

Total Carbohydrate 61g 22%

Dietary Fiber 8g 29%

Sugars 2g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Black Beans & Cilantro Lime Rice are 70% in carbs, 15% in fat, and 15% in protein.

carbs: 70%

fat: 15%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Black Beans & Cilantro Lime Rice is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Black Beans & Cilantro Lime Rice is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Black Beans (Water, Black Beans Onion, Tomatoes [Tomatoes, Calcium Chloride, Citric Acid], Sherry Wine [Sherry Wine, Salt, Contains Sulfites], Olive Oil, Chicken Fat, Garlic, Chicken Base [Chicken Meat Including Chicken Juices, Sea Salt, Maltodextrin, Chicken Fat, Cane Sugar, Dried Whey, Natural Flavors, Turmeric {Color}], Red Wine Vinegar, Spices, Pasilla Chili Pepper, Sea Salt, Paprika), Cilantro Rice (Water, Enriched Parboiled Rice (Long Grain Rice, Iron Phosphate, Niacin, Thiamin Mononitrate, Folic Acid), Onion, Salted Butter [Cream, Salt, Cilantro, Garlic, Sea Salt, Lime Juice Concentrate).