Honey Strawberry Flavored Greek Style Yogurt
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UPC Code
078355570066
Data Source
USDA
Package Weight
32 oz/2 lbs/907 g
Serving Sizes
1 cup (227g)
Calories
300
Total Fat
14g
18%
Saturated Fat
9g
45%
Cholesterol
50mg
17%
Sodium
134mg
6%
Total Carbohydrate
36.1g
13%
Dietary Fiber
0g
0%
Sugars
36.1g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Honey Strawberry Flavored Greek Style Yogurt are
48% in carbs, 42% in fat, and 11% in protein.
carbs:
48%
fat:
42%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Honey Strawberry Flavored Greek Style Yogurt is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Honey Strawberry Flavored Greek Style Yogurt is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Grade A Milk, Cane Sugar, Cream, Brown Cane Sugar, Natural Flavor, Honey, Pectin, Vegetable Juice Color.
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