Saltie Public Food Database

Fruit Juice Smoothie + Boosts, Blue Goodness, Blue Goodness

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UPC Code 071464301507
Data Source USDA

Nutrition Facts

Package Weight 15.2 fl oz/450 mL
Serving Sizes 8 oz (240ml)
oz
Calories 170
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 41g 15%
Dietary Fiber 7.9g 28%
Sugars 29g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Fruit Juice Smoothie + Boosts, Blue Goodness, Blue Goodness are 98% in carbs, 0% in fat, and 2% in protein.

carbs: 98%
fat: 0%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit Juice Smoothie + Boosts, Blue Goodness, Blue Goodness is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit Juice Smoothie + Boosts, Blue Goodness, Blue Goodness is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apple Juice From Concentrate (Water, Apple Juice Concentrate), Banana Puree, Blueberry Juice From Concentrate (Water, Blueberry Juice Concentrate), Dextrin (As Dietary Fiber), Lemon Juice From Concentrate (Water, Lemon Concentrate), Black Currant Juice From Concentrate (Water, Black Currant Juice Concentrate), Blackberry Juice From Concentrate (Water, Blackberry Juice Concentrate), Natural Flavors, Inulin (As Dietary Fiber), Purple Carrot Concentrate (Color), Xanthan Gum, Vitamin C (Ascorbic Acid), Vitamin E (D-alpha Tocopheryl), Vitamin B3 (Niacin), Vitamin B5 (Pantothenic Acid), Vitamin B9 (Folic Acid), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin), Vitamin B2 (Riboflavin), Vitamin B7 (Biotin), Vitamin B12 (Cyanocobalamin).

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