Saltie Public Food Database

Salisbury Steak In Home-style Savory Brown Gravy With Creamy Mashed Potatoes And Tender Green Beans - Includes A Chocolate Brownie

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Brand Hungry-man
UPC Code 051000065018
Data Source USDA

Nutrition Facts

Serving Size 454g
g
Calories 581
Total Fat 33g 42%
Saturated Fat 10g 50%
Cholesterol 68mg 23%
Sodium 1630mg 71%
Total Carbohydrate 51.8g 19%
Dietary Fiber 5.9g 21%
Sugars 16g
Protein 21g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 454 g of Salisbury Steak In Home-style Savory Brown Gravy With Creamy Mashed Potatoes And Tender Green Beans - Includes A Chocolate Brownie are 35% in carbs, 50% in fat, and 14% in protein.

carbs: 35%
fat: 50%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Salisbury Steak In Home-style Savory Brown Gravy With Creamy Mashed Potatoes And Tender Green Beans - Includes A Chocolate Brownie is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salisbury Steak In Home-style Savory Brown Gravy With Creamy Mashed Potatoes And Tender Green Beans - Includes A Chocolate Brownie is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gravy (Water, Food Starch Modified, Onion Powder, Salt, Monosodium Glutamate, Caramel Color, Corn Syrup Solids, Beef Base [Beef Flavor {Autolyzed Yeast Extract, Disodium Inosinate And Disodium Guanylate, Xanthan Gum}, Salt, Hydrolyzed Soy Protein, Sugar, Monosodium Glutamate, Flavor, Caramel Color, Vegetable Juice Concentrates [Celery, Carrot, Onion, And Leek], Extractives Of Paprika], Whey, Salt, Oleoresin Black Pepper), Cooked Salisbury Steak Patty (Beef, Water, Pork, Textured Vegetable Protein [Soy Flour, Caramel Color], Bread Crumbs [Enriched Bleached Wheat Flour [Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Dextrose, Salt, Yeast), Soy Protein Concentrate, Salt, Dehydrated Onion, Grill Flavor [Maltodextrin, Grill Flavor {From Sunflower Oil}, Modified Food Starch], Mesquite Smoke Flavor [Salt, Smoke Flavor], Caramel Color, Sodium Phosphate, Dehydrated Garlic, Spice Extract, Eggs, Spice), Mashed Potatoes (Water, Dehydrated Potato Flakes [Potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid], Seasoning Sauce [Soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta-carotene For Color (Corn Oil, Dl-alpha-tocopherol)], Salt, Dried Dairy Blend [Whey, Calcium Caseinate]), Green Beans, Brownie (Sugar, Water, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Cocoa, Whole Eggs, Seasoning Sauce [Soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta-carotene For Color (Corn Oil, Dl-alpha-tocopherol)], Acacia And Xanthan Gums, Sodium Bicarbonate [Hydrogenated Vegetable Oil], Salt, Natural And Artificial Flavor [Natural And Artificial Flavor, Caramel Color, Vanilla Extractives]), Seasoning Sauce (Water, Sugar, Seasoning Sauce [Soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta-carotene For Color {Corn Oil, Dl-alpha-tocopherol}], Salt, Soybean Oil), 2% Or Less: Seasoning Sauce (Soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta-carotene For Color [Corn Oil, Dl-alpha-tocopherol]).

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